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Herbal
Medicine - Strengthening A Child's
Resistance to Illness
by Jane Sheppard
I recently had the pleasure of spending a
glorious afternoon in a beautiful herb
garden with my 4-year-old daughter and one
of her friends. The children played happily
while I roamed around and took in the lush
splendor of the plants. It was an exquisite
day, and I marveled that I could feel so
relaxed and wonderful just from sitting in
the midst of healing plants. I thought about
the incredible gifts these plants offer and
how vital they are to our existence.
READ MORE... |
Omega-3 Fats Improve Attention, Behavior
and Intelligence
By Randall Neustaedter OMD,
LAc, CCH
Several studies have demonstrated that
children with lower levels of omega-3 fatty
acids in their bloodstream have
significantly more behavioral
problems, temper tantrums, and learning,
health, and sleep problems than do those
children with high proportions of those
fatty acids. In a similar study, 53 children
with ADHD had significantly lower
proportions of key fatty acids (AA, EPA, and
DHA) in their blood than did 43 control
subjects. Children with lower omega-3 levels
had lower behavioral assessment scores (Conners'
Parent Rating Scale) and teacher scores
of academic abilities.
READ MORE... |
Secrets of
Happy Moms
by
Carrie LauthHave you ever noticed how some Moms seem to be very
contented and confident in their role as Mothers, and
others seem chronically stressed and approaching
burnout? Why are some Moms unflappable and able to keep
their sense of humor, while others overreact to the
slightest stressors in their day?
I'm currently observing and interviewing these happy
Moms as I conduct research for an upcoming book. While
all Moms are different, these women usually have several
of the following traits in common.
READ MORE... |
Green Tea
by Kari St Louis
The
Chinese call it cha their word for "tea".
Research shows that drinking green tea has many potent
health benefits.
Research has shown that green tea is very effective in
hampering the growth of certain kinds of cancers. Some
of these cancers may be breast, colon, stomach, bladder
just to mention a few.
READ MORE...
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Benefits
Of Chasteberry Herb For PMS
Chasteberry is an herb
that blooms and sheds at a particular time
of year in the Mediterranean region. With
it’s fragrant flowers, lance-like leaves, and
gray or purple berries that look like
peppercorns, it has a long reputation for
treating menstrual disorders.
READ MORE...
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