• Your New Morning Ritual-Drink Lemon Water
Drinking lemon water first thing in the morning is a great way to start your day. Join me and make it your new morning ritual.
Lemon water actually taste good once you get use to it. But whether or not …
Home | Herbs & Herbal Medicine
Herbs & Herbal Medicine Category
• Honey Lavender Peach Crisp
A creative way to get some lavender into your diet. Paired with a Texas wine.
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Other videos you may be interested in: Need more natural energy? Stinging nettle may be your answer.…
• Licorice Root Benefits
Licorice Root Benefits
The Hindus, Greek, Romans, Babylonians and Chinese all knew the value of licorice.
Licorice root has been used to relieve upper respiratory symptoms. This herbal medicine contains: anti-viral and anti-inflammatory properties.
What it is commonly used for:…
• Stinging Nettle
Stinging Nettle
Stinging nettle helps to fight fatigue. It is high in iron which also means its good for combating anemia. Stinging nettle supports the female hormonal system. It reduces PMS symptoms
Many new nursing mothers are encouraged to drink …
• Omega-3 Fats Improve Attention, Behavior and Intelligence
Several studies have demonstrated that children with lower levels of omega-3 fatty acids in their bloodstream have significantly more behavioral problems, temper tantrums, and learning, health, and sleep problems than do those children with high proportions of those fatty acids. …
• Benefits Of Chasteberry Herb For PMS
Chasteberry is an herb that blooms and sheds at a particular time of year in the Mediterranean region. With it’s fragrant flowers, lance-like leaves, and gray or purple berries that look like peppercorns, it has a long reputation for treating …
• Green Tea
The Chinese call it cha their word for “tea”. Research shows that drinking green tea has many potent health benefits.
Research has shown that green tea is very effective in hampering the growth of certain kinds of cancers. Some of …
• Herbal Medicine – Strengthening A Child’s Resistance to Illness
I recently had the pleasure of spending a glorious afternoon in a beautiful herb garden with my 4-year-old daughter and one of her friends. The children played happily while I roamed around and took in the lush splendor of the …
