Maple Creek Naturals Articles

A creative way to get some lavender into your diet. Paired with a Texas wine.

The Hindus, Greek, Romans, Babylonians and Chinese all knew the value of licorice.

Licorice root has been used to relieve upper respiratory symptoms. This herbal medicine contains: anti-viral  and anti-inflammatory properties.

What it…

Video

Susun Weed talks about stinging nettle infusion and the energy it can give you. No blood sugar swings, no drops in energy, just good solid energy!

Enjoy!

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Also, listen to my interview with Susun Weed.
She…

Several studies have demonstrated that children with lower levels of omega-3 fatty acids in their bloodstream have significantly more behavioral problems, temper tantrums, and learning, health, and sleep problems than do those children with high proportions of those fatty acids.…

Chasteberry is an herb that blooms and sheds at a particular time of year in the Mediterranean region. With it’s fragrant flowers, lance-like leaves, and gray or purple berries that look like peppercorns, it has a long reputation for treating…

The Chinese call it cha their word for “tea”. Research shows that drinking green tea has many potent health benefits.

Research has shown that green tea is very effective in hampering the growth of certain kinds of cancers. Some…

I recently had the pleasure of spending a glorious afternoon in a beautiful herb garden with my 4-year-old daughter and one of her friends. The children played happily while I roamed around and took in the lush splendor of the…